Women's Health Physiotherapy in Kharghar, Navi Mumbai
Personalised Physiotherapy for Every Stage of a Woman's Life.
Women's health physiotherapy addresses physical and functional concerns associated with pregnancy, childbirth, pelvic floor dysfunction, and other women's health conditions.
At Dr. Pranav’s Physio Rehab Clinic, we recognise that every woman's needs and recovery journey are different. Our approach focuses on appropriate assessment, individualised exercise, movement education, and rehabilitation based on symptoms, medical history, and functional goals.
Treatment is provided with respect for patient comfort, privacy, and informed consent.
Conditions We Support
- Pregnancy-related back and pelvic girdle pain
- Musculoskeletal discomfort during pregnancy
- Postpartum recovery and return to exercise
- Abdominal muscle weakness following pregnancy
- Diastasis recti assessment and exercise guidance
- Pelvic floor muscle weakness
- Urinary leakage associated with pelvic floor dysfunction
- Postural changes and muscle discomfort
- Reduced strength and physical conditioning following childbirth
Our Treatment Approach
- Individualised musculoskeletal assessment
- Pregnancy-appropriate mobility and strengthening exercises
- Postpartum exercise guidance
- Pelvic floor rehabilitation when indicated and within the clinician's scope of practice
- Breathing and relaxation techniques
- Core muscle rehabilitation
- Postural education and movement retraining
- Guidance on safe return to daily activities and exercise
Please note
Pregnancy-related and postpartum rehabilitation should be tailored to the individual's medical status. Pelvic pain, unusual bleeding, suspected pregnancy complications, or other concerning symptoms require appropriate medical evaluation.
Our goal
To support comfortable movement, improve functional strength, promote appropriate recovery following childbirth, and help women manage relevant musculoskeletal and pelvic floor concerns.
Frequently asked questions
Who will treat me?
Women's health care is led by Dr. Anuja Parmar, who has specialised training in antenatal and postnatal care.
When can I start exercising after delivery?
It varies with the type of delivery and your recovery. We recommend getting your obstetrician’s clearance first. We then assess you and progress you back to exercise step by step.
Looking for professional physiotherapy support during pregnancy or after childbirth? Contact us to discuss your concerns and determine the most appropriate care pathway. Call or WhatsApp +91 98338 57855.
Other services
- Musculoskeletal Rehabilitation
- Neurological Rehabilitation
- Cardiopulmonary Rehabilitation
- Geriatric Physiotherapy
- Specialised Physiotherapy Programs
- Home Visit Physiotherapy
- Pheezee Assessment
- Teleconsultation Physiotherapy