Specialised Physiotherapy Programs in Kharghar, Navi Mumbai
Targeted Rehabilitation. Individualised Treatment. Measurable Progress.
Some conditions require a more focused rehabilitation approach than general exercise or pain-management sessions.
At Dr. Pranav’s Physio Rehab Clinic, specialised physiotherapy programs are designed around specific functional problems, injury patterns, post-operative needs, and individual rehabilitation goals.
Each program begins with a clinical assessment to identify movement limitations, strength deficits, activity restrictions, and factors that may affect recovery.
Our Specialised Programs Include
Spine Rehabilitation
- Cervical and lumbar spine rehabilitation
- Assessment and management of suitable disc-related conditions
- Rehabilitation for radiating pain
- Spinal mobility and stabilisation exercises
- Postural and movement retraining
- Ergonomic advice and self-management strategies
Post-Operative Rehabilitation
- Rehabilitation following orthopaedic surgery
- Knee and hip replacement rehabilitation
- ACL reconstruction rehabilitation
- Rehabilitation following selected meniscal procedures
- Shoulder surgery rehabilitation
- Progressive restoration of strength, mobility, and function
Post-operative treatment follows the surgeon's precautions and the relevant surgical rehabilitation protocol.
Sports Injury Rehabilitation
- Muscle strains and ligament injuries
- Selected tendon-related conditions
- Rehabilitation following sports-related joint injuries
- Strength, balance, and movement-control training
- Progressive return-to-sport preparation
Pain and Movement Rehabilitation
- Persistent musculoskeletal pain
- Restricted joint mobility
- Muscle weakness and functional limitations
- Movement-control difficulties
- Postural and ergonomic concerns
Balance and Gait Training
- Walking difficulties
- Reduced lower-limb strength
- Balance and coordination deficits
- Functional mobility limitations
- Rehabilitation following suitable orthopaedic or neurological conditions
Technology-Assisted Muscle Assessment
- Surface electromyography (sEMG)-based muscle activity assessment using Pheezee
- Assessment of selected muscle activation patterns
- Functional muscle performance monitoring
- Repeat assessment to support rehabilitation progress tracking
Our Treatment Approach
Depending on the patient's condition, a specialised program may include:
- Detailed clinical assessment
- Individualised exercise prescription
- Progressive strengthening
- Mobility and flexibility training
- Manual therapy, when appropriate
- Neuromuscular and movement-control training
- Functional task-specific rehabilitation
- Technology-assisted assessment, when indicated
- Progress reviews and exercise-plan modifications
Our goal
To provide focused rehabilitation that addresses the patient's specific limitations and supports a safe, progressive return to meaningful activities.


Frequently asked questions
When should I start rehab after surgery?
Many surgeries need physiotherapy to start early, but the timing and limits always follow your surgeon’s protocol. Bring your discharge summary and surgical notes to the first visit.
Can you help me get back to my sport?
Yes. Sports rehabilitation moves from pain control and mobility to strength, movement control and sport-specific preparation before you return to play.
Every injury and movement problem is different. Book an assessment to identify your rehabilitation needs and discuss a treatment plan suited to your goals. Call or WhatsApp +91 98338 57855.
Other services
- Musculoskeletal Rehabilitation
- Neurological Rehabilitation
- Cardiopulmonary Rehabilitation
- Geriatric Physiotherapy
- Women's Health Physiotherapy
- Home Visit Physiotherapy
- Pheezee Assessment
- Teleconsultation Physiotherapy