Geriatric Physiotherapy in Kharghar, Navi Mumbai
Stay Active. Stay Independent. Age with Confidence.
Geriatric physiotherapy focuses on maintaining mobility, strength, balance, and functional independence in older adults.
Age-related changes, prolonged inactivity, joint problems, and medical conditions can affect a person's ability to walk, climb stairs, maintain balance, and perform everyday activities.
At Dr. Pranav’s Physio Rehab Clinic, we provide personalised physiotherapy programs designed to help older adults maintain physical function, improve confidence with movement, and participate more safely in daily life.
Conditions We Address
- Age-related muscle weakness
- Difficulty walking or climbing stairs
- Balance problems and increased fall risk
- Osteoarthritis and joint stiffness
- Reduced mobility following hospitalisation
- Post-fracture rehabilitation
- Post-operative joint replacement rehabilitation
- General deconditioning
- Reduced endurance and physical activity
- Mobility difficulties associated with neurological conditions
Our Treatment Approach
- Assessment of walking ability and functional mobility
- Balance and coordination training
- Progressive strength training
- Gait training and walking practice
- Sit-to-stand and transfer training
- Flexibility and joint mobility exercises
- Functional training for everyday activities
- Fall-risk reduction strategies
- Advice on walking aids, when appropriate
- Family and caregiver education
Our goal
To help older adults maintain independence, improve walking ability, reduce fall risk, and enjoy a more active lifestyle.
Frequently asked questions
My parent finds it hard to travel. Can you come home?
Yes. Geriatric physiotherapy is available as a home visit in selected areas of Kharghar and Navi Mumbai. Treating at home also lets us check the home for fall risks.
Is strength training safe at an older age?
When it is properly assessed, prescribed and progressed, strength training is one of the most useful things older adults can do. We adapt every exercise to the person’s health and ability.
Is your parent or family member experiencing difficulty walking, maintaining balance, or performing everyday activities? Book a geriatric physiotherapy assessment to explore a personalised rehabilitation plan. Call or WhatsApp +91 98338 57855.
Other services
- Musculoskeletal Rehabilitation
- Neurological Rehabilitation
- Cardiopulmonary Rehabilitation
- Women's Health Physiotherapy
- Specialised Physiotherapy Programs
- Home Visit Physiotherapy
- Pheezee Assessment
- Teleconsultation Physiotherapy